| Day | Time | Level/Training |
| Wednesday | 6:30-7:45 PM | All levels (empty hand) |
| Friday | 6:30-7:45 PM | All levels (empty hand) |
| Saturday | 3:30-4:45 PM | All levels (weapons and empty hand) |
| Sunday | 11:30-12:30 PM | All levels (empty hand) |
| 12:30-12:45 PM | Brown and black belts |