What is Aikido?

Naoko (Nana) Tanaka – Kokyu Nage (“Breath” Throw): Connecting and blending with the energy of the attack.

Morihei Ueshiba and the origins of Aikido

Aikido (literally, “matching – energy – way”) is a modern Japanese martial art that teaches students to channel aggression through blending movements and precise timing. Aikido was founded by Morihei Ueshiba during the early part of the 20th century. However, the techniques of Aikido are firmly rooted in the martial practices and insights of pre-modern Japan’s warrior class–the samurai .

The Way of Harmony

Aikido is often referred to as the Way of Harmony. Aikido as a self-defence art does not meet force with force. Instead, it harmonizes with an aggressor’s force using well-timed circular movements. In this way, the attacker’s own energy and movement are used to compromise their posture and balance.  

A non-competitive martial art

In Aikido there are no competitions, tournaments, or trophies to win. The emphasis is on self-protection rather than fighting. The ultimate aim of Aikido is physical and mental development through budo training.

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